2
PROGRAMS
1
GOAL
KICK STARTER
PLUS
Our month-to-month Fitness Program is designed to help individuals achieve their fitness goals in a sustainable way. The first few months of the program are crucial to your progress, as they lay the foundation for your fitness journey.
Our comprehensive approach involves private, semi-private, and group training sessions tailored to your needs and adjusted for your fitness level. Our experienced trainers will motivate you and hold you accountable to maintain consistency in your fitness routine.
InBody and Fit3D scan measurements tracking, we'll track your progress accurately and make adjustments to the program as necessary. You'll also receive access to the FitBod app with a year-long membership, providing customized exercise plans based on your fitness level, goals, and equipment availability.
Health and Performance Optimization eBook will provide you with valuable nutrition, sleep, and stress management information. A monthly report how you are doing.
Meal plan, Online Portal with personalized recipes tailored to your meal plan, customized macros, a macros guide, a grocery list customized to your needs, and snacking guidelines.
Ongoing accountability and support are included every month to ensure you stay on track throughout the program. Our unique approach focused on lasting change and responsibility will enable you to acquire the habits and strategies necessary to maintain your achievements and empower you to make the most of your efforts and time.
We are ready for you, lets get started!
Click below and kickstart your journey with a
Take that crucial first step towards your health and wellness goals. Don't miss out!
BOTH PROGRAM INCLUDES:
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Private Training Session (1) /per wk
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Semi-Private Trainig Sessions (2) /per wk
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Group Sessions (2) /per wk
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Inbody 570 Body Composition Scans (Biweekly)
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Fit3D Scans Measurements Tracking (Biweekly)
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FitBod App Exercising App (1 Year Membership)
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Health and Performance Optimization eBook
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Meal Plan Session With Your Coach
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Online Meal Plan Portal Access
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Personalized Recipes Tailored to Your Meal Plan
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Macros (Customized) and Macros Guide
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Grocery List (Customized)
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Snacking Guidelines
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Ongoing Accountability and Support
6 week
challenge
Our 6-Week Fitness Challenge is designed for individuals with a limited time frame to reach their fitness goals. The program maintains the original comprehensive approach but with an accelerated pace to help you achieve quick results without compromising quality.
Private, semi-private, and group training sessions will be tailored to your needs and adjusted for all fitness levels. Our experienced trainers will motivate you and hold you accountable to maintain consistency in your fitness routine.
InBody and Fit3D scan measurements tracking are included to track your progress accurately. You will also receive access to the FitBod app with a 1-year membership, providing customized exercise plans based on your fitness level, goals, and equipment availability.
Health and Performance Optimization eBook will give you valuable nutrition, sleep, and stress management information. Additionally, you'll receive a meal plan session with your coach, online meal plan portal access, personalized recipes tailored to your meal plan, customized macros, a macros guide, a grocery list customized to your needs, and snacking guidelines.
Ongoing accountability and support are also included to ensure you stay on track throughout the 6-week challenge. With our unique approach focused on lasting change and responsibility, you'll acquire the habits and strategies necessary to maintain your achievements and empower you to make the most of your efforts and time.
We are ready for you, lets get started!
Click below and kickstart your journey with a
Take that crucial first step towards your health and wellness goals. Don't miss out!
We believe accountability through consistent exercise, balanced nutrition, and meticulous tracking is the key to absolute success.
OUR COMMITMENT TO YOU IS UNWAVERING
IRONCLAD GUARANTEE:
As you learn, work hard, and persevere—even on the most challenging days when you might not want to return- trust that in the end, you'll love how you feel and be proud of every single experience you've pushed through. If you don't feel you received the service you expected by the end of the program, it's on the house.
In the best-case scenario, we revolutionize your life; in the worst case, you get an experience for free, armed with the essential knowledge to continue when you are ready.
Your investment is entirely risk-free.
Join us now! Space is limited due to the program structure. We will close this challenge once capacity is reached.