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Dance Session


Sway, groove, and tone your body and rhythm with this dance strength * cardio class.

  • Duration Varies
  • 30 US dollars
  • Virtual Room 1|Consultation Room 1|CE Studio|Main Street|Studio|Consultation Room 2|Fit3D Room|CE Gym|Virtual Room 2|InBody 570 Room|Gym|InBody 570/Fit3D Room

Service Description

Are you ready to groove, sweat, and transform your fitness journey through a dance session? Our "Kick Starter" programs includes exciting dance sessions that will take your workout to the next level. In our "Kick Starter" dance sessions, you'll experience the perfect blend of movement, music, and motivation. Our expert instructors will guide you through a variety of dance styles, from high-energy hip-hop to graceful contemporary, ensuring a dynamic and enjoyable workout. Dance isn't just about fun; it's an effective way to torch calories, tone your muscles, and improve your cardiovascular fitness. However way you like to groove and sweat, this strength toning class is going to get you there. You will be swaying, squatting, and flexing to the beat. Just as you get comfortable, it's time to move again. "Baby, 'can you' calm down, calm down." Focus on core, legs, and glutes.


Upcoming Sessions


Cancellation Policy

Cancellations and rebooking's can be done on our app or online up to 3 hours with no sessions lost. If less than 3 hours, please give us a call! For a seamless experience, confirm ahead you'll be there by checking in online!


Contact Details

  • 502 Main St, Waltham, MA, USA

    + 781-209-0777

    info@chainedevolution.com

  • 502 Main St, Waltham, MA, USA

    + 781-209-0777

    info@chainedevolution.com

  • 502 Main St, Waltham, MA, USA

    + 781-209-0777

    info@chainedevolution.com

  • 502 Main St, Waltham, MA 02452, USA

    + 781-209-0777

    info@chainedevolution.com

  • 502 Main St, Waltham, MA, USA

    + 781-209-0777

    info@chainedevolution.com

  • 502 Main St, Waltham, MA, USA

    + 781-209-0777

    info@chainedevolution.com

  • 502 Main St, Waltham, Massachusetts, USA

    + 781-209-0777

    info@chainedevolution.com

  • 502 Main St, Waltham, MA, USA

    + 781-209-0777

    info@chainedevolution.com

  • 502 Main St, Waltham, Massachusetts, USA

    + 781-209-0777

    info@chainedevolution.com

  • 502 Main St, Waltham, MA, USA

    + 781-209-0777

    info@chainedevolution.com

  • 502 Main St, Waltham, MA, USA

    + 781-209-0777

    info@chainedevolution.com

  • 502 Main St, Waltham, MA, USA

    + 781-209-0777

    info@chainedevolution.com


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