Chained Evolution is Waltham's premier boutique fitness studio, founded in 2017 with a simple belief: fitness should be personal, data-driven, and sustainable.
We're not a big-box gym with rows of equipment and zero guidance. We're a small team of dedicated coaches who integrate cutting-edge body composition technology with individualized programming. Every client gets a program built specifically for their body, their goals, and their life.
Our approach combines the precision of InBody 570 body composition analysis and Fit3D 3D scanning with the expertise of hands-on coaching. You'll never wonder if your program is working—the data shows exactly what's changing and why.
Founder and owner of Chained Evolution since 2017. Building Waltham's premier boutique fitness experience where technology and personalized coaching come together.
[Bio coming soon — credentials, background, and philosophy]
Partner and lead trainer bringing expertise in strength training, body composition analysis, and personalized fitness programming.
[Bio coming soon — credentials, background, and philosophy]
InBody 570 and Fit3D scanning give you objective data. No more wondering if it's working. You'll see exactly what's changing.
The best program is one you'll actually follow. We build habits that last, not 30-day fixes that fizzle.
Your program is built for your goals, your body, your schedule. There's no "standard program" because there's no standard person.
Real results take time. We'll tell you what to expect and be honest about what it takes. No false promises.